Christmas Snatch 25-12-2012 PR 80KG (Bodyweight). It took me a long time to get a half decent snatch technique. I can deadlift 220kg and squat 200kg so strength and moving the weight is not a problem, but my mobility and stability sucked. Its improved massively over the last few months and i think i might finally be getting somewhere?! Any advice or comments are happily welcome. I’m aiming...
In the beginning...
Human potential is limited only by the human mind. I am a Chartered Physiotherapist and a strength & conditioning coach and I live in England in the county of West Sussex. I believe the human body and mind are the greatest possessions you will ever have the privilege to own, they should be stimulated, challenged and developed at every opportunity and I respect and admire all and any who...